There was a great interview on CBC’S The Sunday Edition this morning with author Gary Taubes discussing his book Why We Get Fat. You can here the entire interview here (click on the “Hour Two” audio).
As is often the case, conventional wisdom is not particularly wise, especially when it come to nutrition. And despite the many voices out there dispelling the myth and the numerous examples to the contrary, most people are convinced that it doesn’t really matter what you eat as long as you do it in moderation – ultimately it’s the calories consumed that matter most.
Nope. Check out the interview.
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